Why your bone health matters

bone-health

Worldwide, one in every three women and one in every five men over 50 years old will fracture a bone due to osteoporosis, a progressive disease that causes bones to become weak and brittle. It occurs in one of two ways – either bones lose their density or the body doesn’t make enough bone. Either way, this forms large holes and spaces within bones and makes them easily breakable.

Osteoporosis Misconceptions

Because it is a disease, many people think it’s not preventable, but there are a number of ways you can prevent osteoporosis or manage it from the onset.

Preventing Osteoporosis

Treating Osteoporosis

There are also medications that can help to maintain good bone density, but the different types aren’t suitable for everyone. Some are safe for use only in women, some only for post-menopausal women, and some are for more advanced bone loss.

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